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Why Imago Therapy Works: Transforming Conflict into Connection
Every relationship has conflicts. Some couples argue over small issues, while others struggle with deeper emotional wounds. The way...
Alicia Bernarducci LCSW
7 days ago3 min read


How Communication Styles Impact Marriage: Insights from Experts
Communication is the foundation of a healthy marriage. The way couples talk, listen, and respond to each other shapes their connection....
Alicia Bernarducci LCSW
Apr 83 min read


Long-Distance Relationships: How Virtual Counseling Can Help
Many couples struggle to maintain a strong bond when living apart. Long-distance relationships often face challenges like...
Alicia Bernarducci LCSW
Mar 192 min read


7 Key Principles of the Gottman Method for a Stronger Marriage
Many couples struggle with communication, trust, and emotional connection. Relationships often suffer when small issues pile up over...
Alicia Bernarducci LCSW
Mar 172 min read


The Importance of Setting Boundaries: How Therapy Can Help
Have you ever felt overwhelmed or drained by the demands of others? Many people struggle with setting boundaries in relationships, work,...
Alicia Bernarducci LCSW
Jan 304 min read


Overcoming Intimacy Issues in Marriage: When Counseling is Needed
Intimacy issues are one of the leading causes of marital dissatisfaction. Studies show that almost 1 in 4 couples experience intimacy...
Alicia Bernarducci LCSW
Jan 283 min read


Conscious Uncoupling: Rebuilding Your Life After a Relationship Ends
Ending a relationship can be a painful and overwhelming experience, especially when both partners have invested years of time and energy....
Alicia Bernarducci LCSW
Jan 163 min read


Dealing with Conflict in Marriage: Effective Strategies from Gottman Therapy
Every couple faces conflict at some point in their relationship. How you handle it can make all the difference. Did you know that...
Alicia Bernarducci LCSW
Jan 143 min read


From Conflict to Cooperation: How Couples Counseling Can Improve Your Partnership
Conflict is a normal part of any relationship. However, when disagreements become repetitive or escalate, they can damage the connection...
Alicia Bernarducci LCSW
Dec 10, 20243 min read


Dealing with Betrayal: Should You Stay or Go? How Counseling Can Guide Your Decision
Betrayal in a relationship, especially infidelity in marriage, can leave you feeling broken and unsure about the future. Whether you were...
Alicia Bernarducci LCSW
Dec 8, 20243 min read


How Online Sessions Are Just as Effective as In-Person Therapy Sessions
The demand for online therapy has surged, especially after the pandemic. A study by the National Library of Medicine found that "there is...
Alicia Bernarducci LCSW
Nov 12, 20243 min read

Signs of Infidelity: What to Look For
Infidelity in marriage is a significant issue that many couples face. Studies indicate that about 20% of married individuals admit to...
Alicia Bernarducci LCSW
Nov 12, 20243 min read


Assessing Your Relationship: The Gottman Relationship Checkup
Over 40% of marriages in the United States end in divorce. Maintaining a healthy relationship takes effort and awareness. The Gottman...
Alicia Bernarducci LCSW
Nov 12, 20243 min read


How to Prepare for Your First Couples Therapy Session
Starting couples therapy can be a pivotal move towards enhancing your relationship. Whether you're searching for the best couples therapy...
Alicia Bernarducci LCSW
Aug 14, 20243 min read


How Imago Therapy Can Address Specific Relationship Issues
Imago Therapy, a therapeutic approach developed by Harville Hendrix and Helen LaKelly Hunt, focuses on understanding and improving...
Alicia Bernarducci LCSW
Aug 6, 20243 min read


How Christian Counseling Can Strengthen Your Faith and Relationships
Christian counseling is a unique approach that combines faith-based principles with therapeutic techniques to address various life...
Alicia Bernarducci LCSW
Jul 26, 20242 min read


Finding the Right Christian Couples Counselor
Finding the right Christian couples counselor can be a transformative step for your marriage, blending faith-based guidance with...
Alicia Bernarducci LCSW
Jul 24, 20243 min read


Finding Harmony through Gottman Marriage Counseling
In the bustling landscape of New Jersey, where couples navigate the intricate dance of love and life, finding harmony in relationships...
Alicia Bernarducci LCSW
Jul 15, 20242 min read


Navigating Relationship Challenges: The Best Marriage Counseling Services
Marriage, the union of two individuals, is a journey filled with love, joy, and companionship. However, along with its highs come...
Alicia Bernarducci LCSW
Jun 25, 20243 min read


Transform Your Relationship: Expert Marriage Counseling Tips and Techniques
In the journey of marriage, couples often encounter challenges that can strain their relationship. Whether it's communication issues,...
Alicia Bernarducci LCSW
Apr 19, 20242 min read
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